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Start Your 14-Day Free Trial
Experience every feature of the GAINSBYBRAINS app—risk-free. Access all training programs, the macro calculator, and the full recipe library for 14 days before your subscription begins.
Start Your 14-Day Free Trial
What’s Included in Every Membership?
Proven Training Programs
Access every one of my signature programs. Whether you’re training at home or in the gym, you’ll have a structured, progressive plan to follow.
Smart Exercise Substitutions
Life happens. If a machine is taken or you’re training in a limited space, swap any exercise for an equally effective, science-backed alternative with one tap.
Personalized Nutrition & Recipes
Use the in-app macro calculator to find your targets, then fuel your progress with a library of high-protein, aesthetic meals that actually taste good.
Form & Technique Library
Train with confidence. Watch high-quality video demonstrations and follow my cues to ensure your form is on point for every single rep.
Mindset & Recovery
Building your dream physique starts in the mind. Access guided sessions for recovery and mental clarity to help you stay consistent for the long run.